Welcome To SuperWellness

The Place To Come If You Are Looking For The Wellness Strategies That Will Seriously Raise Your Game

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What We Offer

Wellbeing Seminars

Wellbeing Seminars

Tap into your full potential by engaging in healthy lifestyle change

Catering Consultancy

Catering Consultancy

Working with Contract Caterers to Design Healthy Recipes and Menus



A modern lifestyle requires a more advanced fitness strategy

Case Studies

Case Studies

“The programme resulted in a 33% improvement in energy levels across the organisation”

Welcome to SuperWellness!

The companies that look after their employees’s wellbeing are those which attract the best candidates for jobs, retain their most valuable employees and are spoken of most highly in their sector. They are also the ones with the best productivity performance and levels of engagement. We specialise in Nutrition-centered Employee Wellness and we believe that nutrition should be one of the pillars of your wellbeing strategy, along with exercise and stress management techniques such as mindfulness. Our team of wellbeing specialists and corporate nutritionists help businesses and their people to tap into their full potential by engaging in healthy lifestyle change. Our most popular seminar is ‘The 7 Nutrition Habits of Highly Effective People – How to get more energy, clarity and drive within 3 weeks’. We cover a wide range of topics, including mindfulness workshops, helping employees reduce stress and build resilience. On this website, you will find information about:

We offer the following services: Corporate Nutritionists, Employee Wellness, Employee Wellbeing, Nutritional therapy, Nutrition Seminars, Healthy Eating Workshops, Employee Nutrition Programmes and Nutrition Consultancy.

Superwellness Tweets

Meet us at Employee Benefits Live!

Stand 127 – opposite Crush

Thinking about implementing a new wellbeing programme or taking your current one to a new level? How can you integrate wellbeing effectively to support performance, attract the best talent and be recognised as an outstanding employer?

  • Come and speak to us about our nutrition-centred approach and how it could work in your organisation.
  • Receive your copy of the 2017 Wellbeing Calendar, listing key health campaign dates, seasonal recipes and produce guides
  • Book your free wellbeing planning consultation to see how your activities can be mapped to best suit your organisation’s priorities throughout the year.


http://www.employeebenefitslive.co.uk/visiting/register?utm_source=Superwellness&utm_medium=banner&utm_content=250x250+Web+Banner&utm_campaign=Employee+Benefits+Live+2016;click here for FREE tickets

Grab your copy!

Eat Your Way To The Top

31 Habits for Optimising Your Potential at Work and Beyond

Includes quick, tasty and easy recipes.

It’s practical, inspiring and easy to follow!


Some of Our Favourite Recipes

Middle Eastern Rainbow Rice & Lentils

This tasty and colourful meal can be made in minutes, especially if, as I do, you batch cook your rice and lentils and freeze portions to use later. It’s packed with nutrients that help restore your health and energy after the stresses of a long day.

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Thai green curry

I always try to keep a couple of portions of this green curry paste in the freezer so that all I have to do is throw everything in (10 minutes maximum including chopping time) and wait for it to cook and within half an hour, there’s a beautifully fragrant nutritious home-made Thai curry on the table.

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Aubergine and Tahini Dip

This Middle Eastern inspired dip is perfect for keeping your cells efficiently fuelled and free of blood sugar highs and lows. Their high fibre content helps slow down the absorption of glucose from food. Studies have shown that aubergines inhibit (by as much as 60%) an enzyme that converts starch to blood sugar.

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Corporate Wellbeing Statistics

The impact of poor diet on productivity

Proportion of employees who say their employer does not care about their wellbeing, leading them to feel less motivated

Additional time off taken by those with 'unbalanced diets'

Average annual £ cost of sickness per employee (CIPD)

Source: CIPD

  • Source: Brigham Young University 66%
  • Source: Investors in People 48%
  • Source: Harvard Medical School 15%

Healthy Employees Are More Committed And Committed Employees Are More Healthy