Welcome To SuperWellnessThe Place To Come If You Are Looking For The Wellness Strategies That Will Seriously Raise Your Game
What We Offer
Welcome to SuperWellness!
The companies that look after their employees’s wellbeing are those which attract the best candidates for jobs, retain their most valuable employees and are spoken of most highly in their sector. They are also the ones with the best productivity performance and levels of engagement. We specialise in Nutrition-centered Employee Wellness and we believe that nutrition should be one of the pillars of your wellbeing strategy, along with exercise and stress management techniques such as mindfulness. Our team of wellbeing specialists and corporate nutritionists help businesses and their people to tap into their full potential by engaging in healthy lifestyle change. Our most popular seminar is ‘The 7 Nutrition Habits of Highly Effective People – How to get more energy, clarity and drive within 3 weeks’. We cover a wide range of topics, including mindfulness workshops, helping employees reduce stress and build resilience. On this website, you will find information about:
- Corporate wellbeing programmes
- Seminars and workshops – book a nutritionist or wellness expert to speak at your event or wellness day
- Regular news, tips and recipes on our blog
We offer the following services: Corporate Nutritionists, Employee Wellness, Employee Wellbeing, Nutritional therapy, Nutrition Seminars, Healthy Eating Workshops, Employee Nutrition Programmes and Nutrition Consultancy.
Some of Our Favourite Recipes
This tasty and colourful meal can be made in minutes, especially if, as I do, you batch cook your rice and lentils and freeze portions to use later. It’s packed with nutrients that help restore your health and energy after the stresses of a long day.read more
I always try to keep a couple of portions of this green curry paste in the freezer so that all I have to do is throw everything in (10 minutes maximum including chopping time) and wait for it to cook and within half an hour, there’s a beautifully fragrant nutritious home-made Thai curry on the table.read more
This Middle Eastern inspired dip is perfect for keeping your cells efficiently fuelled and free of blood sugar highs and lows. Their high fibre content helps slow down the absorption of glucose from food. Studies have shown that aubergines inhibit (by as much as 60%) an enzyme that converts starch to blood sugar.read more
Corporate Wellbeing Statistics
The impact of poor diet on productivity
Proportion of employees who say their employer does not care about their wellbeing, leading them to feel less motivated
Additional time off taken by those with 'unbalanced diets'
Average annual £ cost of sickness per employee (CIPD)Source: CIPD
- Source: Brigham Young University 66%
- Source: Investors in People 48%
- Source: Harvard Medical School 15%