4 Top Tips For Getting More Energy

4 Top Tips For Getting More Energy

Energy is a precious resource. It can mean the difference between sailing through the day with ease, or struggling to get anything done. Over time, it can add up to success or mediocrity. There are many ‘quick fixes’ offered to us, but they all come at a price. The...
Spicy Beetroot Chocolate Muffins

Spicy Beetroot Chocolate Muffins

This recipe has a bit of a Mexican side to it and combines two of my favourite ingredients: chocolate and chilli. I’m always experimenting with flourless cakes (being gluten-intolerant) and this one has a wonderful gooey texture, thanks to the moisture from the...