By Lisa Powell, Corporate Nutritional Therapist As end of year exams approach, the next few months can be a stressful time for students (and their parents!). Rare is the student who doesn’t experience some stress around exam time. And while stress can have its...
By Edi Csanalosi, Corporate Nutritionist As my lovely teammate Sandrine Olmi reported earlier this month, April is IBS awareness month. And while she examined the subject from a catering perspective and explained what the IBS symptoms are and how corporates can cater...
10 Simple tips to reduce and prevent symptoms By Katarina Cepinova, Corporate Nutritionist Allergy Awareness week runs from 18 – 24th April 2016 and I have been rounding up all the research around food allergies and intolerances for my new seminar on this topic,...
By Edi Csanalosi, Corporate Nutritionist April is such a wonderful month. It’s the time of the year when nature awakens again, when the sun starts to shine more often, when the warm winter coats are disappearing, you can see daffodils everywhere. April in London is...
By Edwina Green, Corporate Nutritionist April is bowel (colorectal) cancer awareness month. Red meat consumption has long been associated with this disease, but in October 2015 World Health Organisation “concluded that each 50 gram portion of processed meat eaten...
