Medicinal Green Curry

Medicinal Green Curry

The ultimate winter immune booster After a few months of scarce vitamin D, and winter bugs circulating, this is a delicious dish to boost your immune system. Let food be your medicine! Chillies contain capsaicin, which helps clear mucus. Ginger is a pharmacy unto its...
Aubergine and Tahini Dip

Aubergine and Tahini Dip

Healthy cholesterol and blood sugar balance This Middle Eastern inspired dip is perfect for keeping your cells efficiently fuelled and free of blood sugar highs and lows. Their high fibre content helps slow down the absorption of glucose from food, but there’s more....
Liver-Loving Super Pasta

Liver-Loving Super Pasta

Pure comfort on a plate, ready in 12 minutes, and comes with ‘WOW!’ taste factor guarantee. Wild rocket is considered a bitter food, and as such it stimulates bile flow out of the liver (helping it to detoxify). Part of the ‘brassica’ family, like broccoli, rocket...