Apricot & Almond Flapjacks

Apricot & Almond Flapjacks

I often get asked about snacks you can have for those moments when you really fancy something sweet. Well it can be quite hard to find snacks in the shops that are anything less than half made of sugar… so it really pays off to make your own. You’ll know...
Sweet Potato Satay Patties

Sweet Potato Satay Patties

It’s very easy to make a batch of these and so rewarding to just re-heat for a really tasty almost instant meal later in the week – they are gooey and delicious (even if I say so myself!). The patties by themselves are pretty self sufficient as a meal,...
Banana Coconut Pancakes

Banana Coconut Pancakes

Whenever I run one of our corporate nutrition days, I always mention that having nothing but a banana for breakfast is not a good breakfast choice (usually to the disappointment of quite a few people in the audience!) but I hasten to add that bananas are not a bad...
Nicely Spicy Pumpkin Pie

Nicely Spicy Pumpkin Pie

I remember tasting pumpkin pie as a child, and thinking this was food made in heaven! That smooth comforting texture, and warm orangey spicy colour – this is a treat designed for autumn, isn’t it? So when I received a lovely organic pumpkin with my grocery delivery...