Banana Coconut Pancakes

Banana Coconut Pancakes

Whenever I run one of our corporate nutrition days, I always mention that having nothing but a banana for breakfast is not a good breakfast choice (usually to the disappointment of quite a few people in the audience!) but I hasten to add that bananas are not a bad...
Nicely Spicy Pumpkin Pie

Nicely Spicy Pumpkin Pie

I remember tasting pumpkin pie as a child, and thinking this was food made in heaven! That smooth comforting texture, and warm orangey spicy colour – this is a treat designed for autumn, isn’t it? So when I received a lovely organic pumpkin with my grocery delivery...