As we leave lockdown, one of the most distressing aspects of these recent events for many has been the feeling of being out of control and vulnerable to outside dangers and pressures. Mental Health Awareness Week’s key theme this year, kindness, is very apt in...
According to a recent survey by the Institute for Employment Studies (IES), and as you’d expect, the lockdown is proving a health challenge. A large number of respondents said they were struggling to sleep due to anxiety. Half reported new neck, shoulder or back pain,...
HR & Business Expert and SuperWellness Board Adviser Esther O’Halloran shares her thoughts and ideas for HR and Business leaders to tackle the days ahead. So what can you do? “According to the most relevant Gallup survey: The world’s 7 billion citizens...
We’ve been privileged to work with employees of Network Rail this summer, running an event focused on nutrition for mental wellbeing. The event took place at the Reading Delivery Unit of Network Rail’s Western route and was designed to support the route’s...
It’s a fact that increasing numbers of employers are interested in harnessing the workplace environment to support good mental and physical health. When the nature of the work itself may increase certain health risks, doing so is much more than a ‘nice to have’, it’s...
I’m proud to announce our new partnership with FareShare, the charity on a mission to fight hunger and tackle food waste. As part of our commitment, we’ll be donating 10% of subscription sales of our Monthly Plan – a new solution for employers to promote healthy...
