Lucille bleekers and Angela Steel discuss the behaviour change model that underpins SuperWellness’s wellbeing programmes. The SuperWellness Challenge and 6-week Kickstart programmes are underpinned by the Transtheoretical Model of Behaviour Change. 6 stages of...
There has been a lot of news coverage recently regarding specific risk factors that make us more vulnerable to Covid-19. Why do some people experience no symptoms, whereas for others, the virus can lead to serious complications? Research is ongoing into possible...
As we leave lockdown, one of the most distressing aspects of these recent events for many has been the feeling of being out of control and vulnerable to outside dangers and pressures. Mental Health Awareness Week’s key theme this year, kindness, is very apt in...
HR & Business Expert and SuperWellness Board Adviser Esther O’Halloran shares her thoughts and ideas for HR and Business leaders to tackle the days ahead. So what can you do? “According to the most relevant Gallup survey: The world’s 7 billion citizens...
According to Business in the Community figures, poor eating habits are costing UK employers around £17 billion a year. It’s a staggering statistic, which shouldn’t escape the attention of employers keen to drive down costs and in ways that perhaps their...
I’m proud to announce our new partnership with FareShare, the charity on a mission to fight hunger and tackle food waste. As part of our commitment, we’ll be donating 10% of subscription sales of our Monthly Plan – a new solution for employers to promote healthy...
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