Nutrition-centred wellbeing for the savvy employer

Create a culture of wellbeing your team can thrive in

Personalised diet & lifestyle prescription guided by your genes

Unlock your full potential with healthy lifestyle changes

Recipes for success

Empower your people with nutrition centred wellness

Contact Us

You can get it touch using the contact details below or if you prefer you can use our enquiry form.

0845 370 4070

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What We Offer

Wellbeing Seminars

Wellbeing Seminars

Tap into your full potential by engaging in healthy lifestyle change
Catering Consultancy

Catering Consultancy

Working with Contract Caterers to Design Healthy Recipes and Menus


Personalised diet & lifestyle prescription guided by your genes’
Case Studies

Case Studies

“The programme resulted in a 33% improvement in energy levels across the organisation"


Grab Your Copy!

Eat Your Way To The Top

31 Habits for Optimising Your
Potential at Work and Beyond

Includes quick, tasty and easy recipes.

It’s practical, inspiring and easy to follow!



Some of our Favourite Recipes

Cacao Festive Treats with Spiced Mulled Mocktails

These treats are loaded with tasty goodness and deliver an intense nutrient punch. They contain slow-burning and fibre-rich carbs, protein and healthy fats – plus a host of vitamins, minerals and phyto-nutrients to feed your gut and brain.

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Teff Pancakes with Figs

This delicious high protein vegetarian recipe is suitable for any meal. Teff flour is a beautiful ingredient, rich in nutrients – a complete protein, containing all eight essential amino acids, it should certainly be on your menu if you are meat free.

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