Francesca truly understands the challenges of working in the City when it comes to wellbeing, having spent 15 years in a corporate career in the City before re-training to become a Nutritional Therapist. She now helps employees to make small adjustments to their diet and lifestyle habits to get some BIG wins, helping them to find more energy, feel more balanced, and be more productive – both in and out of the workplace.
Francesca struggled with health and energy issues throughout her corporate City career but once she started to make some small but effective changes to her nutrition and lifestyle habits she found almost instant relief. Her digestion was a mess, daily headaches and energy slumps every afternoon robbed her of productivity and quality of life. It just wasn’t fun and she knew she needed to make a change. Those simple smart nutrition hacks meant she could finally say goodbye to a reliance on Pro Plus and sugar to get her through the day!
Francesca now helps busy professionals through her clear, realistic, no nonsense advice and she is determined to help as many people as possible to feel better and live more, both in and out of the office.
Francesca loves to show people that healthy eating on the go can be healthy if you know the right choices to go for when you’re out and about. She has written a guide to the best options to go for at Pret A Manger. The great thing about this article is that most other high street ‘food-to-go’ shops are doing the same so these options can apply to those too. Click here to have a read.
Law firms and media agencies are just some of the sectors that have benefitted from Francesca’s help. Here’s what some employees have said:
“Really informative! I have definitely come away with some great diet tips. Francesca is very engaging and a good speaker”. Kirsten Knox, Engine Group.
“It was really informative. Francesca was engaging and very knowledgeable. I thought I knew a lot about nutrition but learnt a lot of new things in the presentation – will definitely be attending the rest of the course”. Katie Brearley, Engine Group.
Francesca is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), which is the regulatory body for Nutritional Therapists and she is on the register of the Complementary and Natural Healthcare Council (CNHC).