An experienced corporate nutritionist specialising in legal, media, and banking companies.
Having previously had a 14 year career in corporate banking I fully understand & appreciate the challenges that come with working in pressurised environments. Longer hours leave little time to focus on wellbeing & healthy habits.
Some industries are particularly demanding when it comes to thinking on your feet, being creative and performing. Here nutrition really is an under-utilised asset. What you have for breakfast might just give you the edge when presenting that important pitch. Your daily habits can either support or hinder your mental performance and over time make a big difference in your career.
I’ve worked successfully with clients such as Travers Smith, Cooley, Eversheds, Linklaters, Bird & Bird, NBC Universal, Engine Group, AMC Networks, Jump Trading, & Sumitomo – delivering engaging & educational nutrition-centred workshops, seminars, and longer term programmes.
My approach is down to earth, practical, & realistic. Small simple changes can have the BIGGEST impact on energy levels, mental performance, brain power, & general sense wellbeing, both in and outside of the workplace.
Francesca is a fully qualified Nutritional Therapist having graduated after a three year course with a diploma from the Institute of Optimum Nutrition. She is also a member of the British Association for Nutrition & Lifestyle Medicine (BANT), which is the regulatory body for Nutritional Therapists and she is on the register of the Complementary and Natural Healthcare Council (CNHC).
See what some attendees have said:
“Hugely informative and interesting I enjoyed the whole presentation from start to finish”
“Informative, concise and well researched! Will definitely put these habits into practice!”
“Really interesting and intuitive. Will definitely take away some of the changes. A real eye opener!”
“Excellent! Thank you so much for offering us the opportunity to listen to this seminar. The information is very valuable!”
“Really informative! I have definitely come away with some great tips. Francesca is a very engaging & a good speaker”
“Excellent, really well delivered, with good practical advice – realistic options!”