Eat Well At Work
If you feel you know what you should be doing, but never seem to get round to changing old habits…
If you struggle with chronic illness and want to be supported with a structured food plan…
If you want to dive in deep with specialist functional medicine testing…
The SuperWellness approach to nutritional therapy is based on the most cutting edge science, applied to your individual needs. It’s designed to be practical so that you can exchange old habits for new ones which will benefit you for many years to come.
Our team of fully qualified and insured Nutritional Therapists take a 360° approach to helping you transform your lifestyle, in a way that fits in with your personal and work pressures. Our programmes are designed specifically for high achieving professionals who want to be their maximum expression and are ready to take steps to make this happen.
Our services include:
- Bespoke consultations
- Recommendations and interpretation of relevant testing (depending on your health background, examples include gastro-intestinal function, food intolerance tests, hormone testing, minerals and heavy metals, and many more)
- Tailored nutrition plans
Please get in touch to discuss your requirements, call now on 07828 293 386
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What We Offer
Some Of My Favourite Recipes
These treats are loaded with tasty goodness and deliver an intense nutrient punch. They contain slow-burning and fibre-rich carbs, protein and healthy fats – plus a host of vitamins, minerals and phyto-nutrients to feed your gut and brain.read more
Root vegetables are complex carbohydrates. They are slow-burning, keeping you warm and fuller for longer. They are packed with vitamin C, a powerful antioxidant to help fight off any winter chills.read more
This delicious high protein vegetarian recipe is suitable for any meal. Teff flour is a beautiful ingredient, rich in nutrients – a complete protein, containing all eight essential amino acids, it should certainly be on your menu if you are meat free.read more