Online wellbeing resources
The Monthly Plan Programme
If you are looking to promote wellbeing and nutrition to your employees on a regular basis, this paid subscription programme provides monthly content in line with global and national health campaigns. Included are webinar recordings, infographic posters and seasonal recipes.
Offer your employees unlimited access to these high quality, professionally produced short videos. Engaging and packed and with great content! See our sample videos on the right.
Get in touch to request pricing and further details.
Foundations of healthy eating at work - 5 videos
Includes the SuperWellness Workbook
- Balancing blood sugars
Food for the Mind | Nutrition for mental wellbeing - 6 videos
- Introduction to nutrition for mental wellbeing
- Happy not Hangry
- Feel-good nutrients
- It’s a gut feeling
- Lifestyle & breathing exercise
- What does a good day look like?