SuperWellness Recipes
Lemon, Cucumber & Mint Infused Water
Water is an essential component of life and one without which humans could not exist. Our body relies on a supply of this precious liquid to help boost our energy levels, brain activity and skin elasticity amongst other things.
Liver Detox Smoothie
One of the liver’s many roles is to filter toxic chemicals from our blood stream and to help us break down the fats in our diet. It is essential to our health and vitality, so giving it a bit of TLC can be a very helpful thing to do.
What We Offer
Wellbeing Seminars
Tap into your full potential by engaging in healthy lifestyle change
Catering Consultancy
Working with Contract Caterers to Design Healthy Recipes and Menus
MySleepCode
Personalised diet & lifestyle prescription guided by your genes’
Case Studies
“The programme resulted in a 33% improvement in energy levels across the organisation"
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Eat Your Way To The Top
31 Habits for Optimising Your
Potential at Work and Beyond
Includes quick, tasty and easy recipes.
It’s practical, inspiring and easy to follow!
SuperWellness Blog
Esther’s mini Covid-19 survival guide
HR & Business Expert and SuperWellness Board Adviser Esther O’Halloran shares her thoughts and ideas for HR and Business leaders to tackle the days ahead.
12 Lifestyle & Nutrition Tips for a Strong Immune System
Winter is a challenging season for health and wellbeing at the best of times: the distinct shortage of sunlight and warmth takes its cumulative toll mentally and physically. This year, the increasingly alarming news about the spread of Coronavirus and potential...
Five ways to promote healthy eating at work
According to Business in the Community figures, poor eating habits are costing UK employers around £17 billion a year. Here are 5 ways to promote healthy eating at work.
