SuperWellness Recipes

Apricot & Almond Flapjacks

Apricot & Almond Flapjacks

This tasty gluten free snack nourishes your skin from the inside. Velvety golden apricots are full of beta-carotene, which converts into vitamin A, an essential nutrient for healthy skin.

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Sweet Potato Satay Patties

Sweet Potato Satay Patties

Did you know that having a small amount of fat significantly increases our uptake of beta carotene, so the marriage between sweet potato and peanut butter is ideal, and not just from a taste perspective!

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Nicely Spicy Pumpkin Pie

Nicely Spicy Pumpkin Pie

A nutritious alternative on the classic, packed with good fats, great for brain function, and also full of protein (often lacking in sweet foods!) to help keep your blood sugars balanced and prevent cravings.

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Lemon, Cucumber & Mint Infused Water

Lemon, Cucumber & Mint Infused Water

Water is an essential component of life and one without which humans could not exist. Our body relies on a supply of this precious liquid to help boost our energy levels, brain activity and skin elasticity amongst other things.

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Liver Detox Smoothie

Liver Detox Smoothie

One of the liver’s many roles is to filter toxic chemicals from our blood stream and to help us break down the fats in our diet. It is essential to our health and vitality, so giving it a bit of TLC can be a very helpful thing to do.

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