By Sandrine Olmi, Corporate Nutritionist April is Irritable Bowel Syndrome Awareness month, a campaign created to raise awareness of the disorder and encourage people to seek diagnosis and treatment for their symptoms. The number of people suffering from gut...
By Laura Griggs, Corporate Nutritionist As we approach Mental Health Awareness week, I would like to share a few insights on neurotransmitters, those brain chemicals that play such a big part in our brain function and general wellbeing. Before I start, picture this...
