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As a token of appreciation, we hope you enjoy this mini-recipe booklet.

It contains recipes which are highly nutritious, tasty and easy to make, from the book ‘Eat Your Way to the Top’.

Click on the link below to download your copy:

Recipe booklet



Grab A Copy Of My New Book:

Eat Your Way To The Top

31 Habits for Optimising Your
Potential at Work and Beyond

Includes quick, tasty and easy recipes.

It’s practical, inspiring and easy to follow!



Some Of My Favourite Recipes

Lemon, Cucumber & Mint Infused Water

Lemon, Cucumber & Mint Infused Water

Water is an essential component of life and one without which humans could not exist. Our body relies on a supply of this precious liquid to help boost our energy levels, brain activity and skin elasticity amongst other things.

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Liver Detox Smoothie

Liver Detox Smoothie

One of the liver’s many roles is to filter toxic chemicals from our blood stream and to help us break down the fats in our diet. It is essential to our health and vitality, so giving it a bit of TLC can be a very helpful thing to do.

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